Tag: legs workout

nautilus glute drive

New equipment: Nautilus™ GLUTE DRIVE

Inspired by the increasing trend of glute exercises seen in various and dangerous executions in the gyms today, the Nautilus Glute Drive piece safely and smartly isolates your glutes, building power through a strong hip bridge motion, creating sexy glutes, improved hip and core stability. These benefits are universally desirable, important for a wide variety […]

nautilus one leg press

New equipment: Nautilus ONE™ Leg Press Machine

DIAL “ONE” FOR UNPRECEDENTED RESULTS Nautilus One™ equipment combines revolutionary weight stack technology and the most intuitive and user-friendly selection method ever created: a dial. Our unique 4-bar linkage and specialized cam design provides smooth resistance and proper muscle loading through the complete range of motion, while fewer guide rods, cams and pulleys extend the life […]

Precor Smith Machine

New equipment: PRECOR™ Smith Machine

Smith Machine Uniquely engineered Smith Bar provides a light starting weight combined with a large weight capacity and an exceptionally smooth, natural feel, all while reducing high-wear components Give it a try at Anaplasis Gym!